Stress reduction programs

Find a stress reduction program

Attending a university can be stressful, given all that you may have to deal with on any given day.  At the Counseling Center, we have programs to help you deal with stress.

Click on any of the links below see what we have to offer you:  

• Biofeedback
• Individual Counseling for Stress Management
• Browse our College Survival Kit for stress reduction groups
• Collection of sites that offer stress reduction help