Fitness Information


Student Recreation and Wellness Center

  • 15,000 square feet of cardiovascular and strength floor area
  • 250 pieces of cardio and strength equipment
  • 1/10 mile jogging track

Cardiovascular equipment includes:

  • Treadmills
  • Ellipticals
  • Steppers
  • Stationary bicycles
  • Rowers
  • Upper body ergometers
  • Versa-climbers

Strength equipment includes:

  • Two lines of selectorized equipment
  • Cable stations
  • Large selection of free weights

Also included:

  • Functional training areas for core and balance training
  • Stretching areas
  • Cardio Theatre system with 16 TV and eight radio stations.
  • TV Station Policy
  • TV Station List
SRWC Fitness Floor

    Fitness Floor

    The fitness floor features 15,000 square feet of over 250 cardiovascular and strength equipment including: adaptive exercise equipment, 1/10 mile jogging track, and a wellness suite offering many services.

    Group Exercise

    We offer a variety of group exercise classes throughout the week that are included in your membership and appropriate for all fitness levels. Classes may be attended on a drop-in basis when you bring your ZipCard or membership ID card.

    Services

    Our Wellness Suite provides personalized services to help you achieve your goals. We offer fitness assessments, exercise prescription, personal training, nutrition consultation, and equipment orientations.

    Programs

    Healthy lifestyles require accountability. The best way to keep yourself accountable is by joining a program that builds community. Enrolling in our programs ensures safe and proper instruction in a positive and supportive community!

    Events

    Our events promote wellness in many ways. From informative presentations to friendly competitions, our events educate and support all fitness levels.

    Policies

    To provide you with a safe, positive, and healthy environment, our policies are continually enforced by our staff.