Group Exercise Schedule - Fall 2015 (PDF)
Our group exercise classes are included in your membership and may be attended on a drop-in basis. Although registration is not required, you will need your ZipCard or membership ID card. We offer a variety of formats including cardio-based, toning and strength, water, cycling and yoga. The group exercise studios are located on the upper level of the Student Recreation & Wellness Center.
We recommend using the guidelines below to help you determine what level of classes is best for you and your fitness goals.
- Beginner - Designed to teach the fundamentals to those just starting an exercise program.
- Intermediate - Tailored to those who exercise regularly, using additional choreography and moving at a faster pace.
- Advanced - Organized for students who have mastered the technique and forms of group exercise.
- All Levels - Formatted to allow students to work at their own pace and comfort level.
The Group Exercise schedule is subject to change, and classes may be cancelled due to low participation.
(for land-based formats)
• Class participation is on a first-come, first-served basis for drop-in classes. Your ZipCard or mebership ID is required to participate.
• There is a 10-minute grace period after which class is closed to late-coming participants. This policy ensures proper warm up for participant safety.
• Appropriate athletic attire is required.
• Athletic footwear only permitted on wooden floors. Bare feet or socks permitted for mind-body classes only.
• Participants are required to follow the instructed format.
• Beverages permitted in closed, plastic bottles only.
• No food or gum permitted in studios.
Our group exercise classes are taught by highly-qualified, nationally certified student instructors. If you are interested in learning more about how to become certified in group exercise or employment opportunities, contact our Group Exercise Graduate Assistant at firstname.lastname@example.org or 330-972-7580.
Currently accepted certifications include ACE, AEA, AFAA, ACSM-HFI and NETA.
Specialty certifications such as Zumba®, TurboKick®, YogaFit®, etc. are also accepted.