Couch to 5k
The Couch to 5K training program is designed to safely progress runners’ skills in a supportive environment over the course of 9 weeks. Our certified running coach will meet the group on Tuesdays and Thursdays starting May 29th through July 26th from 4:45pm-5:45pm rain or shine! Registration is $40 for SRWS members and $60 for non-members. This program is available to all fitness levels. Registration ends on May 31st, you may register online or at the SRWS Pro-Shop.
Pink Gloves Boxing
Pink Gloves Boxing is a female-focused, high-energy boxing program that personally challenges you at YOUR level. You will develop powerful boxing skills and define a healthier, more confident YOU. Classes meet two days per week at the same time with the same instructor and group throughout the entire 10 week program in SRWC Studio B. Registration ends June 3, 2018. Register online or in the SRWS Pro Sop. Summer session starts June 4th and ends August 10th.
Tier 1 Summer Classes
Tier 2+ Summer Classes